Tag Archives: Mindfulness

Second Guessing: The War Within

Posted on October 29, 2014 by Touch2Touch

I have a tiny whisper that goes in and out with me, And what can be the use of it is more than I can see. (with apologies to Robert Louis Stevenson) My tiny whisper goes in and out with me,  such a steady … Continue reading →

Posted in Angels, Challenge, Doubt, Failure, Freedom, Mindfulness, Personal Essay, Wisdom | Tagged , , , , , , | 27 Comments

Remember, Don’t Bop Yourself on the Head!

Posted on May 25, 2013 by Touch2Touch

The trainer showed me how to do the exercise: Lie down on the bench, he said. Take one weight in each hand, raise them straight up above your head, then slowly lower them down to your ears, hold, then lift … Continue reading →

Posted in Etcetera, Health, Mindfulness, Personal Essay, Wisdom | Tagged , , , , , | 33 Comments

In the Time of Falling Leaves

Posted on October 26, 2011 by Touch2Touch

The leaves are falling, falling — The wind blew sharp today.  Autumn fading, winter’s icy breath chills early morning, evening, late. *             *            * The Buddha said: Just as … Continue reading →

Posted in Autumn, Buddha, Challenge, Death, Etcetera, Mindfulness, Nature, Wind, winter | Tagged , , , , , | 17 Comments

Mindfulness: Another Take

Posted on May 15, 2011 by Touch2Touch

Do one thing at a time — Watch out, pay attention — There are as many ways to define mindfulness and meditation as there are people who

Posted in Art, Color, Etcetera, Mindfulness, Quotes, Wisdom | Tagged , , , , , | 10 Comments

Blog Dog Falls Off the Wagon —

Posted on December 11, 2010 by Touch2Touch

Yesterday’s hero, Blog Dog, showed off his perfect meditation form in Canine Mindfulness, a post on his home blog The Zen Parent. Obviously this dog could do anything, including master-minding Bill’s blog for him. But today — Illusion is shattered, with … Continue reading →

Posted in Etcetera | Tagged , , , | 4 Comments