-
-
Recent Posts
Blogroll
- A View From the Woods
- Being Mrs. Carmichael
- bullfrogs symposium
- Cell 2 Soul
- Colder Weather
- Cross-ties
- Empire of Lights
- Finding Strength to Stand Again
- La Pouyette — and Things of Life
- Life in Kawagoe
- MindfulBalance
- Nature on the Edge
- Nylon Daze
- Paris Breakfasts
- Pas Grand-Chose
- People, Places, and Bling!
- Random Acts of Writing
- Smile, Kiddo
- Stir
- Tales and Travels of the Tin Man
- The Urge to Wander
- Thoughts from Finchley
- Wind Against Current
- Writing Between the Lines
- Writing Down the Words
- Arizona
- Art
- Autumn
- Basho
- Beauty
- Blogging
- Blogs
- Challenge
- Christmas
- Color
- Computers
- Connections
- Cooking
- Courage
- Death
- Desert
- Doubt
- Education
- Emily Dickinson
- Enlightenment
- Flowers
- Food
- France
- Friendship
- Gratitude
- Haiku
- Happiness
- Health
- Holidays
- Home
- Hope
- Hugs
- Identity
- Inspiration
- Ireland
- Japan
- Joy
- Koan
- Language
- Life
- Light
- Listening
- Love
- Medicine
- Meditation
- Memory
- Mindfulness
- Museums
- Music
- Nature
- Northampton
- Nothing
- Orchids
- Painting
- Philosophy
- Photography
- Poetry
- Quotes
- Reality
- Sculpture
- Shakespeare
- Snow
- Spring
- Summer
- Sunrise
- Thanksgiving
- Touch
- Truth
- Winter
- Wisdom
- Women
- Words
- Writers
- Writing
- Zen
Tag Archives: Thinking
Remember, Don’t Bop Yourself on the Head!
The trainer showed me how to do the exercise: Lie down on the bench, he said. Take one weight in each hand, raise them straight up above your head, then slowly lower them down to your ears, hold, then lift … Continue reading →
Posted in Etcetera, Health, Mindfulness, Personal Essay, Wisdom
|
Tagged Communication, Fitness, Listening, Medicine, Mindfulness, Thinking
|
33 Comments
Touch2Touch 